
Spiritually Wired with Renée Walker
Welcome to Spiritually Wired with Renée Walker, a podcast where we explore mindset, wellness, and business through a spiritual lens. Expect a down-to-earth approach to spirituality, focused on tapping into your own inner wisdom with openness, curiosity, and a sense of expansion.
We’ll dive into transformative topics like consciousness, healing practices, and manifesting a life you love - bringing you authentic, grounded, and practical insights that cut through the everyday noise. Let’s just say we’re diving deep, but keeping it light!
Tune in to “Spiritually Wired with Renée Walker” every Thursday for authentic conversations that will inspire and support you as you align with your higher self.
You can find more resources including mindset lessons and spiritual practices in the Spiritually Wired membership at www.reneewalkerwellness.com
Spiritually Wired with Renée Walker
How to Hold Space for the People You Love in Challenging Times — Loving Without Losing Yourself
In this episode of Spiritually Wired, Renée explores a question that resonates with every empath and soul-led human: How do I support someone I care about through their pain, without sacrificing my own energy and peace in the process? Whether you're a parent, partner, friend, or healer, this conversation will hold you, stretch you, and offer tools to love more consciously and without self-abandonment. Renée speaks to the heart of what it means to be present, grounded, and loving while still honouring your own emotional boundaries.
Keep listening to hear more on:
- The real meaning of holding space and how to do it without slipping into fixer or rescuer mode
- Why empathy is powerful, but being an empath requires extra energetic care
- The difference between presence and performance and how to listen without trying to “make it better”
- Energy hygiene for deep feelers
- How loving-kindness meditations can energetically support others, even when physical presence isn’t possible
Let this be your reminder: You can love others and love yourself. You can be present without losing presence with yourself. You are always spiritually wired for love, for healing, and for peace. Think of someone who gives deeply and consider sharing this episode with them. Plus, if your soul is craving a nourishing space to grow, explore the Spiritually Wired Membership for guidance, tools, and healing practices.
Mentioned
Book: The Gifts Beneath Your Anxiety by Pat Longo
Episode 6: Why Boundaries Matter
Connect With Renée:
Spiritually Wired Membership: https://reneewalkerwellness.com/membership/
Website: http://www.reneewalkerwellness.com
Instagram: https://www.instagram.com/reneewalkerwellness/
Linktree/ Other Resources : Renee Walker Wellness Linktree
Facebook: https://www.facebook.com/reneewalkerwellness
LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513/
Youtube: https://www.youtube.com/channel/UC5HYyxxoqgOgHOyFNJ2ttUg?view_as=subscriber