Spiritually Wired with Renée Walker
Welcome to Spiritually Wired with Renée Walker, a podcast where we explore mindset, wellness, and business through a spiritual lens. Expect a down-to-earth approach to spirituality, focused on tapping into your own inner wisdom with openness, curiosity, and a sense of expansion.
We’ll dive into transformative topics like consciousness, healing practices, and manifesting a life you love - bringing you authentic, grounded, and practical insights that cut through the everyday noise. Let’s just say we’re diving deep, but keeping it light!
Tune in to “Spiritually Wired with Renée Walker” every Thursday for authentic conversations that will inspire and support you as you align with your higher self.
You can find more resources including mindset lessons and spiritual practices in the Spiritually Wired membership at www.reneewalkerwellness.com
Spiritually Wired with Renée Walker
The Power of Emotional Intelligence in Leadership and Life with Lisa Garber
In this episode of Spiritually Wired, Renée welcomes back one of her dearest friends and mentors, Lisa Garber: an accomplished writer, former therapist, and one of the earliest pioneers of life coaching in Canada. With over 25 years of experience helping women reconnect with their true selves and create lives they truly love, Lisa offers deep insight and practical strategies on today’s profound topic of emotional intelligence. Listen in as she and Renée explore how understanding and managing our emotions can strengthen our relationships, elevate our leadership, and deepen our capacity to be grounded, aware, and at peace.
Stay tuned for more on:
- What emotional intelligence (EQ) really is and why it matters more than IQ when it comes to connection and leadership
- The science behind emotional reaction and what’s actually happening in your brain when you’re “triggered”
- Why empathy and deep listening are essential skills for healing relationships and building trust
- The tools Lisa recommends to strengthen emotional intelligence and open the door to deeper connection with yourself and others
- What it means to harness emotional maturity as the foundation of strong self-leadership
As you move throughout the rest of your day, notice where you can pause, breathe, and choose awareness over reaction. If this conversation resonated, leave a review or send it to someone who is also on a path of self-discovery. Let’s help more people remember what it means to be spiritually wired. Don’t forget to connect with Lisa using the links below for more guidance on personal growth, emotional mastery, and living a life of purpose.
Connect with Lisa:
Website: www.lisagarber.com
Instagram: @lisagarbercoaching
Book: Becoming a Mother on Fire by Lisa Garber
Mentioned in This Episode:
The Untethered Soul by Michael Singer
Emotional Intelligence by Daniel Goleman
Emotional Intelligence 2.0 by Jean Greaves
Connect With Renée:
Spiritually Wired Membership: https://reneewalkerwellness.com/membership/
Website: http://www.reneewalkerwellness.com
Instagram: https://www.instagram.com/reneewalkerwellness/
Linktree/ Other Resources : Renee Walker Wellness Linktree
Facebook: https://www.facebook.com/reneewalkerwellness
LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513/
Youtube: https://www.youtube.com/channel/UC5HYyxxoqgOgHOyFNJ2ttUg?view_as=subscriber
